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Broiling 101

Broiling 101

If you like grilling, but can’t stand the cold outside this time of year, then consider broiling,  as nearly any recipe for grilled fish can be adapted for the broiler, it’s easy, healthy, fast and you can do it indoors. Here are a few tips to help making...
Forever Oceans Super Bowl Sunday Dip

Forever Oceans Super Bowl Sunday Dip

It’s almost Super Bowl Sunday and it’s time to make a spicy dip that all the family will enjoy, whether your team wins or not! Start with equal parts creamy base such as cream cheese and sour cream and any leftover cooked fish you might have. (So if you’ve got...
Broiled Shrimp & Oysters with Umami Butter

Broiled Shrimp & Oysters with Umami Butter

Do you have 15 minutes? If you do, then you have dinner! A scrumptious umami butter sauce dolloped on top of the oysters and shrimp, then broiled for a few minutes until the butter melts. Even people who may be skeptical about oysters will agree this dish is divine!...
Seafood is Brain Food

Seafood is Brain Food

Your brain the control center of your body. It controls your ability to feel, talk, think, hear, and even breathe. With so many responsibilities, it is important to make sure you take care of your brain by giving it the proper fuel and nutrients. What’s one of the...
Amber Jack Ramen

Amber Jack Ramen

When you want to cook to impress, few dishes can top homemade ramen. With a flavorful broth, delicious amberjack, fresh veggies, lots of noodles, and a variety of garnishes, this simple recipe will be hot and ready on the table in minutes. Amberjack Ramen Serves 4...
January Baked Amberjack

January Baked Amberjack

Just like chicken and meat, we often forget that delicate foods like fish can benefit from a little time in a flavorsome marinade. If you keep the marinating time short and the acid low, marinating a whole firm fish or a fish fillet like amberjack, halibut or cod,...
Coconut Salmon Curry

Coconut Salmon Curry

This delicious curry recipe is for those days when you’re craving comfort food, but want to keep it healthy….and easy. In addition to heart healthy salmon, this dish is packed with flavors from ginger, garlic, mushrooms and lemongrass. Best part? It comes together in...