by Kathleen Duffy | Jan 15, 2021 | Recipes
Do you have 15 minutes? If you do, then you have dinner! A scrumptious umami butter sauce dolloped on top of the oysters and shrimp, then broiled for a few minutes until the butter melts. Even people who may be skeptical about oysters will agree this dish is divine!...
by Kathleen Duffy | Jan 14, 2021 | Education
Do you get intimidated walking up to the fish counter? With so many different names, colors, sizes and textures, it can definitely get overwhelming. Luckily, there is always someone behind the counter! The fishmonger is there to answer all of your questions and help...
by Kathleen Duffy | Jan 6, 2021 | Education
Your brain the control center of your body. It controls your ability to feel, talk, think, hear, and even breathe. With so many responsibilities, it is important to make sure you take care of your brain by giving it the proper fuel and nutrients. What’s one of the...
by Kathleen Duffy | Jan 5, 2021 | Recipes
When you want to cook to impress, few dishes can top homemade ramen. With a flavorful broth, delicious amberjack, fresh veggies, lots of noodles, and a variety of garnishes, this simple recipe will be hot and ready on the table in minutes. Amberjack Ramen Serves 4...
by Kathleen Duffy | Jan 5, 2021 | Recipes
Just like chicken and meat, we often forget that delicate foods like fish can benefit from a little time in a flavorsome marinade. If you keep the marinating time short and the acid low, marinating a whole firm fish or a fish fillet like amberjack, halibut or cod,...
by Kathleen Duffy | Dec 30, 2020 | Recipes, Uncategorized
This delicious curry recipe is for those days when you’re craving comfort food, but want to keep it healthy….and easy. In addition to heart healthy salmon, this dish is packed with flavors from ginger, garlic, mushrooms and lemongrass. Best part? It comes together in...
by Kathleen Duffy | Dec 21, 2020 | Recipes, Uncategorized
Every year in the United States, many people celebrate the Feast of the Seven Fishes on Christmas Eve. Typically, the family gathers around a feast of seven different seafood dishes or one or two different types of fish prepared in seven different ways. The ancient...
by Kathleen Duffy | Dec 15, 2020 | Recipes, Uncategorized
Whole roasted fish is a Hanukkah Holiday Classic that seems much more intimidating to prepare than it actually is. Pick out a fresh fish and have your fishmonger clean it for you—after that it’s just a matter of stuffing the cavity with aromatics, and roasting...
by Kathleen Duffy | Dec 4, 2020 | Recipes, Uncategorized
Have you ever eaten at a restaurant and thought, I’d love to make this dish at home. This is how this dish was created. I did change things up a little. Instead of the usual pasta, I decided to make mine with butternut squash noodles. The original sauce had cream in...
by Kathleen Duffy | Dec 2, 2020 | Uncategorized
FOREVER OCEANS Sustainable Delicious. Forever Oceans. Forever Oceans was founded in 2014 by a group of technology specialists and business leaders who wanted to address the global food security crisis without destroying the planet. Innovative Technology The Forever...
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