by admin@foreveroceans.com | Feb 18, 2021 | Uncategorized
Get to know your fishmonger, chat him/her up and become friends, they will tell you when the freshest fish arrives and what specials they have on that day or in a few days from now. They will tell you the best way to prepare and cook fish. Descale it and gut it for...
by admin@foreveroceans.com | Feb 18, 2021 | Uncategorized
If you like grilling, but can’t stand the cold outside this time of year, then consider broiling, as nearly any recipe for grilled fish can be adapted for the broiler, it’s easy, healthy, fast and you can do it indoors. Here are a few tips to help making...
by admin@foreveroceans.com | Feb 18, 2021 | Uncategorized
Mediterranean Grilled Sea Bass with Fennel & Pear Salad Serves 4 Ingredients: 2x 2lb whole Branzio (Mediterranean sea bass), scales and guts removed, washed and dried Olive oil Sea salt Freshly ground black pepper Salad 2 oranges, peeled and cut into segments 1...
by admin@foreveroceans.com | Feb 5, 2021 | Recipes
It’s almost Super Bowl Sunday and it’s time to make a spicy dip that all the family will enjoy, whether your team wins or not! Start with equal parts creamy base such as cream cheese and sour cream and any leftover cooked fish you might have. (So if you’ve got...
by admin@foreveroceans.com | Jan 15, 2021 | Recipes
Do you have 15 minutes? If you do, then you have dinner! A scrumptious umami butter sauce dolloped on top of the oysters and shrimp, then broiled for a few minutes until the butter melts. Even people who may be skeptical about oysters will agree this dish is divine!...
by admin@foreveroceans.com | Jan 14, 2021 | Education
Do you get intimidated walking up to the fish counter? With so many different names, colors, sizes and textures, it can definitely get overwhelming. Luckily, there is always someone behind the counter! The fishmonger is there to answer all of your questions and help...
by admin@foreveroceans.com | Jan 6, 2021 | Education
Your brain the control center of your body. It controls your ability to feel, talk, think, hear, and even breathe. With so many responsibilities, it is important to make sure you take care of your brain by giving it the proper fuel and nutrients. What’s one of the...
by admin@foreveroceans.com | Jan 5, 2021 | Recipes
When you want to cook to impress, few dishes can top homemade ramen. With a flavorful broth, delicious amberjack, fresh veggies, lots of noodles, and a variety of garnishes, this simple recipe will be hot and ready on the table in minutes. Amberjack Ramen Serves 4...
by admin@foreveroceans.com | Jan 5, 2021 | Recipes
Just like chicken and meat, we often forget that delicate foods like fish can benefit from a little time in a flavorsome marinade. If you keep the marinating time short and the acid low, marinating a whole firm fish or a fish fillet like amberjack, halibut or cod,...
by admin@foreveroceans.com | Dec 30, 2020 | Recipes, Uncategorized
This delicious curry recipe is for those days when you’re craving comfort food, but want to keep it healthy….and easy. In addition to heart healthy salmon, this dish is packed with flavors from ginger, garlic, mushrooms and lemongrass. Best part? It comes together in...
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