by Kathleen Duffy | Feb 18, 2021 | Uncategorized
Get to know your fishmonger, chat him/her up and become friends, they will tell you when the freshest fish arrives and what specials they have on that day or in a few days from now. They will tell you the best way to prepare and cook fish. Descale it and gut it for...
by Kathleen Duffy | Feb 18, 2021 | Uncategorized
If you like grilling, but can’t stand the cold outside this time of year, then consider broiling, as nearly any recipe for grilled fish can be adapted for the broiler, it’s easy, healthy, fast and you can do it indoors. Here are a few tips to help making...
by Kathleen Duffy | Feb 18, 2021 | Uncategorized
Mediterranean Grilled Sea Bass with Fennel & Pear Salad Serves 4 Ingredients: 2x 2lb whole Branzio (Mediterranean sea bass), scales and guts removed, washed and dried Olive oil Sea salt Freshly ground black pepper Salad 2 oranges, peeled and cut into segments 1...
by Kathleen Duffy | Dec 30, 2020 | Recipes, Uncategorized
This delicious curry recipe is for those days when you’re craving comfort food, but want to keep it healthy….and easy. In addition to heart healthy salmon, this dish is packed with flavors from ginger, garlic, mushrooms and lemongrass. Best part? It comes together in...
by Kathleen Duffy | Dec 21, 2020 | Recipes, Uncategorized
Every year in the United States, many people celebrate the Feast of the Seven Fishes on Christmas Eve. Typically, the family gathers around a feast of seven different seafood dishes or one or two different types of fish prepared in seven different ways. The ancient...
by Kathleen Duffy | Dec 15, 2020 | Recipes, Uncategorized
Whole roasted fish is a Hanukkah Holiday Classic that seems much more intimidating to prepare than it actually is. Pick out a fresh fish and have your fishmonger clean it for you—after that it’s just a matter of stuffing the cavity with aromatics, and roasting...
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