Smoked Kanpachi & Collars
Serves: 4-6
Bring the colors and flavors of Southeast Asia into your home with this spicy hot, sweet, salty, Kanpachi soup with fresh raw nutrient-rich ingredients. A one-pot quick and easy meal idea which you can adjust to your liking.
INGREDIENTS:
- 1 packet (8 oz) fresh noodles
- 1 large bok choy
- 8 cups Asian style fish stock
- 3 tablespoons light soy sauce
- 2 teaspoons local honey
- 1 teaspoon chili paste (optional)
- 1 tablespoon ginger, peeled and cut into thin strips
- 4 Kanpachi collars
- 4 x 4 oz Kanpachi smoked fillets (optional)
- 2 cups fresh oyster mushrooms, finely sliced or 1 cup mushrooms and 1 cup sugar snap peas
- 1 teaspoon sesame oil
- 2 soft boiled eggs, shell removed and cut in half
- ½ cup green onions, cut into thin strips
- ¼ cup cilantro sprigs
- 1 teaspoon nori komi furikake (optional)
DIRECTIONS:
- Cook noodles following packet instructions.
- Remove core from bok choy, cut crossways into four, then wash thoroughly and drain.
- Bring stock to a boil in a large saucepan. Add soy sauce, ginger, honey and chili paste, stir to combine. Reduce heat, add collars and smoked Kanpachi fillets and simmer gently for 2 minutes.
- Add the drained noodles and mushrooms and simmer for 2 minutes. Add the bok choy and cook for a further minute or until fish is just cooked through. Stir in sesame oil and remove pot from stove
- Divide soup among four bowls and garnish with boiled eggs, green onions, cilantro and nori komi furikake.