Get to know your fishmonger, chat him/her up and become friends, they will tell you when the freshest fish arrives and what specials they have on that day or in a few days from now. They will tell you the best way to prepare and cook fish. Descale it and gut it for you and what you can substitute if that fish is not available on the day when you want it. They might even suggest something that is more delicious and easier to cook at home. A big plus, those lesser known fish are also less likely to be overfished and could be the more sustainable option!

If you like grilling, but can’t stand the cold outside this time of year, then consider broiling, as nearly any recipe for grilled fish can be adapted for the broiler, it’s easy, healthy, fast and you can do it indoors.

Put a Mediterranean twist on your dinner tonight!